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Steps to Make Favorite Jerk Chicken Mango Pizza

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Jerk Chicken Mango Pizza

Before you jump to Jerk Chicken Mango Pizza recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Fill your cupboards with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to jerk chicken mango pizza recipe. To make jerk chicken mango pizza you need 11 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Jerk Chicken Mango Pizza:

  1. You need 1 of Pizza dough.
  2. Get 1 of Mango.
  3. You need 1 of Chicken Breast.
  4. Take 1 of Mozzarella.
  5. Provide 1 of Tomato Sauce.
  6. Get 1 of Basil.
  7. Use 2 tbsp of Olive Oil.
  8. Get of Flour.
  9. Provide 1 of Chilli Flakes.
  10. Provide 1 of Black Pepper.
  11. Prepare of Jerk sauce.

Instructions to make Jerk Chicken Mango Pizza:

  1. Marinade chicken in jerk sauce (overnight if possible).
  2. Preheat oven to 425.
  3. Pan fry chicken and cut into tiny pieces.
  4. Cut mango into tiny pieces.
  5. Sprinkle flour for handling & spread pizza dough to cover entire pan. (1 store bought pizza dough = 2 pizzas, I like whole wheat).
  6. Drizzle 1 tbsp olive oil to cover pan and lay pizza dough on top..
  7. Spread tomato sauce & sprinkle mozzarella on top..
  8. Top with jerk chicken, mango and fresh basil to taste.
  9. Top with chilli flakes and black pepper to taste.
  10. Brush crust sparingly with olive oil.
  11. Bake for 12-14 minutes at 425.
  12. Eat. Mmmmmmmm.

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