Simple Way to Prepare Award-winning Wheat Bran and Walnut Bagels

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Before you jump to Wheat Bran and Walnut Bagels recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That has completely changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone's active participation. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going much more green.

A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

The kitchen alone gives you many small means by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. A lot of it really is merely utilizing common sense.

We hope you got benefit from reading it, now let's go back to wheat bran and walnut bagels recipe. You can have wheat bran and walnut bagels using 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Wheat Bran and Walnut Bagels:

1. Provide 270 grams of Domestically produced strong bread flour.
2. Use 30 grams of Wheat bran (roasted bran).
3. Provide 5 grams of Salt.
4. Provide 12 grams of Unrefined sugar.
5. Use 135 grams of plus Water.
6. Prepare 90 grams of Homemade natural yeast starter.
7. You need 50 grams of Walnuts (roasted).
8. You need of ↓ When using yeast:.
9. Use 3 grams of Dried yeast.
10. You need 156 grams of Water.
11. Use of For kettling:.
12. Get 1 liter of plus Hot water.
13. Use 1 tbsp of Sweetener (molasses, sugar, or honey).

Steps to make Wheat Bran and Walnut Bagels:

1. Place all of the ingredients aside from the walnuts into a bowl and knead with a spatula..
2. Transfer to a working surface, and knead until glossy. Rise for the first time to your desired size..
3. Roll up into 6 equal portions, and let sit for 20 minutes..
4. Stretch the dough out into a rectangle, roll in the walnuts, and shape the bagel. Proceed with the second rising..
5. Heat up water for kettling in a pot (don't let it boil), add in the sweetener, and boil on each side for 30 seconds apiece..
6. Drain the water, line up on a cookie sheet, preheat an oven to 220℃, lower it to 200℃, and bake for about 18 minutes..
7. I only used 50 g of walnuts, but please feel free to use as much as you like..
8. I shaped these bagels into flowers without using walnuts..

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